Capital RunWalk, Cameron Village, Raleigh
Fit-tastic is a 10-week training program geared toward the beginning walker/runner who wants to develop a healthy and sustainable exercise regimen. We have experienced, certified coaches who have put together a program designed to help you achieve your goals with the support of others like yourself. Join us for a free, no obligation information meeting on Wednesday, August 14 at 6 pm. The program is $75 per person ($70 if registered before Au-gust 1, 2013) and includes two coach-led workouts each week, training program booklet, a technical training shirt, educational clinics, and more.
YMCA PARTNERSHIP We are excited to continue our partnership with the Alexander Fam-ily YMCA on Hillsborough St. FREE YMCA benefits for Fit-tastic participants include:
- Core Strength, Stretching and Strength training classes
- Saturday group fitness (spinning and sports conditioning) classes
- Temporary YMCA membership card and guest passes
In addition, RexHealth will continue their generous sponsorship of Fit-tastic! by offering their FREEHeartAware assessment program along with a nutrition lecture following one of our workouts.
Click here for more information and registration form. Click here to register online.